PTSD
Understanding what some of the signs are. Now, remember I'm not a licensed professional in that area. I'm speaking from experience, conversations and what I've read. Even though I'm a Life Coach, that's an area I'll leave the...
Being more intentional
Remembering to be more intentional in what we do in our daily lives. How we speak to ourselves alone is... Key. I hope you enjoy this episode, don't forget leaving a review helps me a lot. If listen from my …
Unplugging
It’s important to unplug and enjoy each moment and every single second. It’s a HUGE part of who we are and very much necessary for ourselves. Remember, it’s a good thing to unplug not… A bad thing. Thank you for …
Mourning
A reminder that, mourning doesn't look the same for everyone and ways to let someone know you're there for them. I appreciate your time, thank you! --- This episode is sponsored by · Anchor: The easiest way to make a …
Accountable Actions... The Change Up
Sit back and enjoy this mixture of realness. I appreciate you and thank you for your time. So much more coming! --- Support this podcast: https://anchor.fm/drea-s/support
Why Do We...
We can stand in our own way and block happiness. Listen in and let's start chiseling away at the WE, that continues to hold us back. There's doors waiting to be open once we close doors to our old us. …
**An insightful and inspirational conversation with Dash**
Sit back relax and listen on in. This one really hear and listen so, we can all start not just making changes start really... Living in the now. Thank you for your time. --- Support this podcast: https://anchor.fm/drea-s/s...
***Let's Start Making Changes***
Relax and listen on in. Thank you for your time and all comments! To purchase a copy of my book also... IG: AllOv3rThePlaceLLC --- Support this podcast: https://anchor.fm/drea-s/support
Let’s Talk About It
The title of the book again is: The Body Keeps Score - Brain, Mind, And Body In The Healing Of Trauma. By: Bessel Van Der Kolk, M. D. Thank you for your time! --- Support this po...
Welcome to Season 3!
Listen on in. This is just the starter, so much in store. Hope you all are ready being, this season… We’re having fun with these conversations and deep ones too. Don’t back on now 😁. Thank you for joining in. …
All Ov3r The Place, The Book!
This journey for this chapter has been a rollercoaster of a ride, yet a beautiful one. What has been your rollercoaster moments? We all have them and I know many of us don't like to share that but... It's good …
Why are we mad?
We, have to remember to take accountability for our actions as well, we cannot always blame the other person. Take time, process our behaviors. Before we continue pointing the finger, let's remember we play a role too. Thank ...
Us
1. Relationships 2. Mental health and not ignoring the signs. On YouTube check out: Mental Health Doesn’t Discriminate feat. Lil Wayne - Uncomfortable Conversations with Emmanuel Acho. 3. It starts at home reminder. It starts...
It starts at home…
This episode is men having emotion’s. Men having anxiety, getting abused and more. It starts at home though. Many of us DO NOT want to hear, read and or believe that, yet the trauma carried starts at home. Many don’t …
Talking with Author LaTrenda George PT 1
***We had a technical moment, yet the show continued on!*** On this episode, we get to meet LaTrenda. She shared with us on becoming an author also; how she got started doing her podcast. LaTrenda, is an Executive Contributor...
Part 2: Two friends catching up and speaking about real life.
On this episode, we speak about finances, counseling and therapy. It's good to be able to have real talks, being at times our opinions will be different and that's okay. Sit back and enjoy Part 2! If you are wanting …
Two friends catching up and speaking about real life.
This episode is sharing thoughts and speaking on real life for us and what we've seen. This is just part one. For this episode, sit back and share a laugh with us! This is a friendship that started many moons …
School's Back In Session
Just a quick reminder for us as parents for our children. Remember let's teach our children not to be bullies. Let's talk with our children about right and wrong behaviors. Pay attention to all that's going on around you. Be …
Loving and understanding men
How do we love men? How do understand men? Are we having the important conversations in the beginning as friends before, stepping into a relationship? Are we, hearing men when they speak their true feelings? Are we, truly und...
Do not give up on… You.
This one is a reminder episode. We’ve been so busy and or working to not be, that we still forget a few main things that are key. We get in ruts and well, a lot will be repeated cycles to …
Happiness- Within ourselves
It's very important for us to remember our own happiness. It can really change everything we do on a daily basis. Loving ourselves is under the umbrella of self happiness as well. We have to start giving ourselves time again …
Relationships~With ourselves and others.
We, have to start with ourselves to learn who we are so, that we're able to have good and healthy friends, relationships and marriages. We, cannot keep blaming others when we haven't blamed us first. It all starts with us. …
Postpartum Depression and how you feel prior to this and after.
We need to normalize speaking about the realness of what women go through during pregnancy and then after. Postpartum Depression is so real and it needs to be talked about more. Many women go through it and not realizing how,...
Being there for our young women
This episode is about hygiene, development, love and a few other things. Our young ladies/women need our guidance. They need us in more ways than we realize. We, as mother's have to know and understand it starts with us and …