Part 1: Depression and working to get though it.

Understanding ourselves when going through depression. Learning how to cope, learning new ways to help. Always know... You aren't alone. You are loved. You do have people to lean on. It's okay to have emotions. Be positive with yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drea-s/support